What eating disorders does Resilience Therapy treat?

Resilience Therapy specializes in treating all types of eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), avoidant/restrictive food intake disorder (ARFID), and other specified feeding or eating disorders (OSFED). We serve children, adolescents, and adults in Montclair and Nutley, NJ.

What is Dialectical Behavior Therapy (DBT)?

Dialectical Behavior Therapy (DBT) is an evidence-based therapy that teaches four core skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. At Resilience Therapy, we use DBT to treat eating disorders, depression, anxiety, self-harm, and borderline personality disorder (BPD) in New Jersey.

Does Resilience Therapy offer telehealth or online therapy?

Yes. Resilience Therapy offers secure telehealth and online therapy sessions for individuals throughout New Jersey. Virtual therapy is available for eating disorder treatment, DBT skills groups, and individual counseling so you can get expert care from home.

What ages does Resilience Therapy treat?

Resilience Therapy provides specialized mental health care for children, adolescents, and adults. We have dedicated programs for pediatric and teen patients with eating disorders and DBT skills training, as well as comprehensive adult treatment tracks.

How do I schedule a free consultation at Resilience Therapy?

You can schedule a free 15-minute phone consultation by calling us at 973-783-2292 or by completing the online intake form at resiliencetherapy.com/schedule-assessment. Our intake team will match you with the right therapist and program for your needs.

Does Resilience Therapy accept insurance?

Resilience Therapy works with many major insurance providers. We recommend calling our office at 973-783-2292 to verify your specific coverage and discuss payment options including private pay and sliding scale fees.

Where are Resilience Therapy's offices located?

Resilience Therapy has two convenient locations in New Jersey: Montclair, NJ (Essex County) and Nutley, NJ. We serve families from across northern and central New Jersey including West Orange, Livingston, Bloomfield, Glen Ridge, and surrounding areas.

What is Postpartum Anxiety?

Postpartum anxiety, a rarely discussed issue often accompanied by feelings of guilt and shame, affects many women. While normal worries about newborn care are common, postpartum anxiety disorders can interfere with daily functioning, like a mother being fearful to move around the house with her baby. Such disorders can impact the ability to care for the baby and may involve feelings of guilt, frustration, tension, irritability, mood swings, difficulty concentrating, and may include obsessive-compulsive disorder or post-traumatic stress disorder.

Pregnant woman in pajamas gently holding her belly, sitting on a bed.

Who is affected by Postpartum Anxiety

Postpartum anxiety disorders, affecting women across all demographics, are seen in approximately 6-27% of women six months post-childbirth (Ali 2018). Ongoing research continues to uncover common risk factors associated with this condition.

Having anxiety during their pregnancy
Having limited social support
Not feeling supported by their health provider
Having differences between their expectations of having a baby and their reality

Women who have a traumatic birthing experience could develop postpartum posttraumatic stress disorder. Women who experience extreme pain during birth, and feel as though they lost control during the birthing process, are at a higher risk of developing this form of postpartum anxiety.

How We Treat

At Resilience DBT & Eating Recovery, we specialize in treating postpartum anxiety disorders through Dialectical Behavioral Therapy (DBT). Our services, available in New Jersey, Florida, and Maryland, help manage mental health concerns during pregnancy, reducing postpartum anxiety risk factors. Our DBT program focuses on mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and middle path, enhancing your coping skills. If you’re struggling with postpartum anxiety, reach out to us for compassionate, personalized care.

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