Winter Programs 2026
DBT Skills Groups
DBT Skills Groups: Adolescents
DBT Skills Groups: Adolescent; Multi-Family
YEAR-ROUND- ROLLING ADMISSIONS
Thursdays: 5:00 PM
Online for New Jersey & Florida Families
Is your teen struggling with emotion regulation, anxiety, trauma, or social isolation? Consider our outpatient comprehensive DBT program for Adolescents. Parents learning the formal DBT Skill set, alongside their children, in the Multi-family Format, is considered Gold Standard treatment. Parents’ first-hand knowledge of the DBT coping skills is the best way to be able to help their adolescent moment.
Comprehensive Adolescent DBT – The evidence-based mental health program that will improve your teen’s mental health and bring you closer together!
DBT Skills for High School Students and Parents is our College Prep Mental Health program
DBT Skills Groups: Young Adults & University Students
Mondays at 7:00 PM
OR
Mondays at Noon
Online for NJ * NY * FL * VA * MD * VT Residents
LEARN THE COMPLETE DBT SKILLS SET IN 10 WEEKS!
Resilience DBT Skills groups are for young adults in serious pursuit of Mental Health Resiliency.
Young adults and university students struggling with mood or anxiety disorders can find support, compassion, and connection with like-minded peers, while learning the formal DBT coping skill set. DBT Modules rotate throughout the year in weekly groups:
- Core Mindfulness
- Emotion Regulation
- Distress Tolerance
- Interpersonal Skills
- Middle Path
Resilience offers evening and daytime sections to support young adults and college students with their personal/academic schedules.
DBT Skills Groups: Adult
DBT Skills Groups: Adult Women
YEAR ROUND: ROLLING ADMISSIONS
Tuesdays at 6:00 PM
OR
Tuesdays at Noon
Online for NJ * NY * FL * VA * MD * VT Residents
Please join this outpatient DBT Skills group for adult women seeking recovery from anxiety, depression, eating disorders, grief, and trauma. Learn and integrate the formal DBT coping skills and self-care skills with like-minded adult men & women.
Core Mindfulness
Emotion Regulation
Distress Tolerance
Interpersonal Skills
DBT Skills Groups: Parents
WINTER 2026
For Parents of High School Students
YEAR-ROUND: ROLLING ADMISSIONS
Thursdays 5:00 PM
Online for New Jersey & Florida Residents
Managing the mental health needs of your Adolescent or your Emerging Young Adult, is not easy and there is no “manual”. Centering yourself with your own DBT skills and supporting your child’s DBT skill learning can be valuable to you at this time. The Young Adult Parent Seminar incudes an orientation to DBT.
DBT Skills for Parents – Manage your own stress and increase your parental effectiveness
Eating Disorder Groups
Eating Disorder Groups: Adolescents
DBT-ED Skills Group: Adolescent; Multi-Family
YEAR ROUND: ROLLING ADMISSIONS
Thursdays: 5 PM
Online for New Jersey & Florida Families
The Best of DBT, CBT-E, and FBT
Is your teen struggling with food and body image? Our comprehensive Adolescent and Parent program is designed to support your teen during their Eating Recovery. In a supportive and pro-recovery environment, teens will learn the formal DBT Skill set to improve their coping skills during their of eating disorder recovery. CBT-E is an integral part of the group to address the target symptoms of eating disorder recovery. Find your strength and resilience to fight eating disorder thinking and behaviors. Support of the group is intended to counteract cultural messages that promote unrealistic and harmful beauty standards for body size and shape. The goal of the DBT-ED Skills Group is to have a normalized and lasting relationship with food and develop Body Positivity.
BREAKING UP WITH ED: FINDING ME
Eating Disorder Recovery for Young Adults & College Students
Mondays at 6:00 PM
OR
Tuesdays at Noon
Rolling Admissions- 8 Week Rotations
Online for NJ * NY * FL * VA * MD * VT Residents
Topics Covered in Seminar:
- Your Individual Path to Recovery
- Recognizing ED Thoughts
- Over-Evaluation of Weight & Shape
- You are More Than your Body
- Changing One Behavior at a Time
- Plan for your Triggers
- Letting Go of Perfectionism
- Fearful vs. Courageous Eating
Eating Disorder -DBT Skills Groups: Young Adults & University Students
DBT-ED Skills Groups: Young Adults, University Students, Athletes, and Dancers
Mondays 7:00 PM
Online for NJ * NY * FL * MD * VA * VT
In this Pro-Recovery Skills Group, participants will learn the complete DBT skill set integrated with CBT-E to learn skills and tools for managing emotions that make one vulnerable to eating disorder thinking and behaviors. Develop a positive body image and normalized relationship with food. Reclaim your personal power and focus on changing the World, not your body! Your energy is needed!
Eating Disorder Groups: Adults
DBT-ED Skills Groups: Adults
YEAR-ROUND: ROLLING ADMISSIONS
Tuesdays at 7:00 PM
OR
Tuesdays at Noon
Online for NJ * NY * FL * VA * MD * VT
For Eating Disorder Recovery & Relapse Prevention
Our outpatient Eating Disorder Recovery group for adult men and women offers support for your daily challenges with food and preoccupation around food and exercise. This group follows the formal DBT Skills modules for improved coping skills and integrates CBT-E for a transdiagnostic approach to resolving Anorexia, Bulimia, and Binge Eating Disorder. Our Multicultural orientation will help you understand the impact of cultural bias on appearances, gender identity, and body image.
Eating Disorder Group for Parents & Caregivers
Family-Based Treatment Principles
YEAR-ROUND: ROLLING ADMISSIONS
Mondays at 5:00 PM
OR
Thursdays at Noon
2X Month – Online – For Families in NJ * NY * FL * VA * MD * VT * International
For Parents with Adolescents and Emerging Adults in Eating Disorder Recovery
This supportive weekly group is for parents who have children, adolescents, or young adults in Family-Based Treatment. The group program is designed to help parents feel more empowered and get ideas and feedback from other parents on how to help their child, teen, or young adult resolve eating disorder problems or behaviors. Learn how to protect the mental health of yourself and your other children, while supporting your struggling child.
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